For Health & Fitness
Fitness Centers
FITNESS CENTERS
The Elliot Fitness Link is a Community Exercise Program for anyone interested in fitness and general health. As a service of Elliot Hospital Cardiology, our program benefits special populations (people with heart disease, diabetes, and musculoskeletal problems, etc.) and is also open to the general public. We are unique in that we will educate and guide you to a positive, healthy lifestyle. We follow the guidelines established by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) and the American College of Sports Medicine (ACSM).
Our patients enjoy:
- Professional staff
- Individual exercise prescription
- 1 on 1 exercise instruction
- Assistance with positive lifestyle changes
- Convenient location
- Supervised by Cardiovascular Health Specialists
- The Elliot Fitness Link's program and classes
- Exercise and Aerobics classes-- 3 days per week: Monday, Wednesday, and Friday.
- Circuit Training-- including Treadmills, Nordic Track, Monark Bicycles, Airdyne Bicycles, Stairmaster, Arm Ergometers, Rowers
- Strength Training-- We offer personalized strength training programs. An Exercise Specialist will design a routine specifically for you.
Exercise classes are supervised by an Advanced Cardiac Life Support (ACLS) certified Cardiovascular Nurse Specialist and Exercise Specialist. The staff is fully trained in emergency preparedness and an Automated External Defibrillator (AED) is located at our site. Certified Aerobics Instructors staff the aerobics classes.
For More Information, please call or visit us at:
Elliot Fitness Link
Elliot Wellness Center
1070 Holt Avenue, Unit #1
Manchester, NH 03109
