MEDICAL Services
Community Health & Wellness
Community Health & Wellness
Worksite Wellness (Working Well); Health Promotion and Fitness Services
CPR/First Aid
3-6 hour classes
• American Heart Association, Basic Life Support and First Aid
Several course levels are available: Heartsaver, adult, child and infant, Heartsaver First Aid and Heartsaver with Automated External Defibrillator (AED)
• Basic Life Support for Healthcare Providers
These course certifications are valid for two years and includes primary prevention and can be provided at your place of business and tailored to your needs. In most cases there is a one-to-one student to mannequin ratio.
Fitness Programs, Fitness Center Design and Management
2-40 hours per week
Our fitness specialists will offer programs from starting an exercise program to the newest group exercise craze. These services are available as a one-shot deal or we can provide a fitness specialist for several hours a week up to a full-time basis.
With more than half the US population overweight or obese, finding time for physical activity is extremely important. Our fitness specialists help members attain their health and weight goals with step-by-step guidance and motivation. We follow the American College of Sports Medicine's guidelines in making exercise safe and fun! Call 663-8407 for more information.
Welliot
Free for employees, volunteers and affiliating physicians of Elliot Health System. The Welliot is open 24 hours a day, 7 days a week for members. They have more than 20 pieces of equipment, staffing of 40+ hours a week with fitness specialists, and group exercise classes are also available. Team Welliot, the employee wellness committee, also offers health screenings and health education programs to meet the needs of all employees, volunteers and physicians.
Senior Fitness Center
Our certified Fitness Specialists work with clients of all ages and abilities to design individual workouts.
The Senior Health Center Fitness Center offers Group Exercise Classes such as low impact aerobics, dance, Pilates, yoga, Strong Living, and group walks, designed for every level of ability. Strength Training / Stretching teaches proper techniques and exercises to increase muscle tone and flexibility.
Visit the Senior Health Center's Fitness Center.
