Calendar Events for Calendar: Nutrition Series Laminas_Feed_Writer 2 (https://getlaminas.org) https://www.elliothospital.org Crohn’s disease and other forms of IBD can lead to nutritional deficiencies due to inflammation, malabsorption, and medication side effects. This session focuses on key nutrients—iron, B vitamins, vitamin D, zinc, and fat-soluble vitamins—and how they support immune health and reduce inflammation.

]]> Wed, 20 May 2026 18:00:00 -0400 https://www.elliothospital.org https://www.elliothospital.org 0 Omega-3 fatty acids are powerful anti-inflammatory nutrients that may help manage symptoms of Crohn’s disease and IBD. In this session, we’ll explore the science behind omega-3s, compare food vs. supplement sources, and discuss potential side effects. Learn how to incorporate these essential fats into your diet for better gut health.

]]> Wed, 16 Sep 2026 18:00:00 -0400 https://www.elliothospital.org https://www.elliothospital.org 0 Eating well doesn’t have to be complicated. This hands-on session features a cooking demo with simple, low-residue meals and snacks that can be made in under 30 minutes. Learn how to adjust recipes based on your symptoms, whether you’re in remission or experiencing a flare-up. Perfect for busy schedules and sensitive stomachs!

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