Pain Management and Interventional Spine Center

The Elliot at River's Edge
185 Queen City Avenue
Manchester, NH. 03101

Phone: 603-663-6730

Hours: Monday through Friday: 7:30 a.m. to 3:30 p.m.

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Patient Education

Recommended Reading:

Understanding and Managing Chronic Pain

This program is designed to help people understand their pain while learning the skills necessary to control it, increase their function, restore hope, and improve their quality of life.

Chronic Pain Support Group

The support group provides educational programs including guest speakers. Meets 2nd and 4th Tuesday of the month, September through June, 5 to 6:30 p.m. Meetings are free. Please call 663-2881 with any questions.

Understanding and Managing Chronic Pain (10 classes)

This program is designed to help people understand their pain while learning the skills necessary to control it, increase their function, restore hope, and improve their quality of life.

Learn about:

• What really increases and decreases pain
• Relaxation and exercise techniques
• Effective coping and communication skills
• Problem-solving strategies
• Setting realistic goals
• Medications and their effects