MyChart Logo MGH
Elliot Health System is a non-profit organization serving your healthcare needs since 1890.
Center for Diabetes Management

Center for Diabetes Management

25 Leavy Drive
Bedford, NH 03110

Phone: (603) 663-4524 or Option 2 (603) 633-3130

Diabetes Self Management Education (DSME) Classes

Our 9-hour education series covers a wide range of topics relating to diabetes self management. This information will enable you to confidently learn how to control your diabetes and prevent complications.

Session 1: Facts about Diabetes for Better Management
Types of diabetes, monitoring your diabetes (includes group glucose meter instruction), medications (insulin and other diabetes medications).

Session 2: Eating Healthy with Diabetes
Effect of food on blood glucose, meal planning, carbohydrate counting, food label reading, eating out
and the effects of alcohol.

Session 3: Understanding Physical Activity, Stress and Illness
Learn about all other factors that affect blood glucose management.

Session 4: Understanding the ABCs of Diabetes and your Lab Results
Your guide to preventing diabetes complications.

This set of 4 sessions is held once a month during the day and once in the evening.

For all appointments please call 603-663-4524